Free Safe Zone Templates for TikTok, Reels and Shorts

Quick answer

Download a transparent 1080×1920 PNG, drop it on top of your video in any editor, and keep your content inside the dashed rectangle.

Each template shows the unsafe bands in red and the safe rectangle with a dashed line. Margins are Frameguard's measured estimates, not official platform specifications.

TikTokDownload PNG Open checker
Instagram ReelsDownload PNG Open checker
YouTube ShortsDownload PNG Open checker
Instagram StoriesDownload PNG Open checker
Facebook ReelsDownload PNG Open checker
Snapchat SpotlightDownload PNG Open checker
LinkedIn VideoDownload PNG Open checker

How to use a template

Import the PNG into your editor as the top layer.
Arrange titles, faces and logos inside the dashed rectangle.
Hide or delete the template layer before exporting.

Prefer to see your own video under the overlay? Use the safe zone checker, where you can drop in a file and adjust opacity, crops and position, and then export a PNG.